Wellbeing Wisdom Episode 1: Cabin Fever

Wellbeing Wisdom is a weekly live broadcast where Suzanne Milbourne and CiCi Reagan Twining (along with guests) will discuss different topics related to wellness and tips for coping- and thriving!- especially during this challenging time.

Subjects covered include cabin fever, fear of illness, anxiety, meditation, boosting your immune system, financial fears, etc. Let us know if there’s something you’d like us to cover!

You don’t need to do anything- just tune in on Thursdays at noon to our Facebook page.

This week, we had our first episode, and discussed 16 tips for thriving during this challenging time. Check it out below!

Suzanne Milbourne:- Transformational Coach, Trainer and Therapist is a well qualified and experienced Life Coach, Trainer and Therapist. She uses a range of techniques including Coaching, Neurolinguistic programming (NLP), Thought Field Therapy ( TFT), PsyTap, The Lightning Process, Hypnotherapy, Old Pain 2 Go, Kinetic Shift Technique and Law of Attraction.

She has a background as a registered nurse, trainer and manager and has worked with people from all walks of life. She is committed to helping others make positive changes in their lives.

CiCi Reagan Twining founded Brilliant Estate Planning because estate planning is not always as straightforward as other financial services. It can be an uncomfortable, emotive subject for many people, which may be why so many adults in the UK don’t have Wills in place.

After working in financial services and helping two other UK companies launch and maintain their Estate Planning divisions, she decided to branch out on her own, adding her specific brand to the industry.

Brilliant provides clients with polished, unparalleled professionalism balanced with empathy, all whilst ensuring that their wishes are protected and families are cared for well into the future.

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